目次
外腹斜筋のデータ
| 名称 | 外腹斜筋 がいふくしゃきん |
| 英語名称 | External oblique abdominal muscle |
| 起始 | 第5〜12肋骨の外側面 |
| 停止 | 腸骨稜の前半分 鼠径靭帯 恥骨稜 下前方では腹直筋鞘 |
| 神経支配 | 肋間神経(T8-12) 肋骨下腹神経(T12、L1) 腸骨鼠径神経(L1) |
機能
両側：腰椎の屈曲
右側：腰椎の右への側屈、左への回旋
左側：腰椎の左への側屈、右への回旋
触診の仕方
腹部両側で触れます。
外腹斜筋のデータ｜お腹をひねる筋肉
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パーソナルトレーニングサービスを提供させていただいております。
習慣的なエクササイズと栄養は人生を変え、より良い方向へ向かわせることができます。
何歳でも、どんな体型でも、どこかが痛くても、どんな過去があっても同じです。
お気軽にご相談ください。
※初回は半額で受けられます。
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