目次
腹直筋のデータ
| 名称 | 腹直筋 ふくちょくきん |
| 英語名称 | Rectus abdominis muscle |
| 起始 | 第5・6・7肋骨の肋軟骨前面と剣状突起 |
| 停止 | 恥骨稜 |
| 神経支配 | 肋間神経(T7-12) |
機能
両側：腰椎の屈曲
右側：腰椎の右への側屈
左側：腰椎の左への側屈
触診の仕方
前内側の腹部の表面で触れます。
腹直筋のデータ｜いわゆる「腹筋」と呼ばれる筋肉
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パーソナルトレーニングのご案内
パーソナルトレーニングサービスを提供させていただいております。
習慣的なエクササイズと栄養は人生を変え、より良い方向へ向かわせることができます。
何歳でも、どんな体型でも、どこかが痛くても、どんな過去があっても同じです。
お気軽にご相談ください。
※初回は半額で受けられます。
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