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上腕三頭筋のデータ|押す動作に必要な筋肉


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※筋肉の画像はビジブル・ボディの提供による画像です。

目次

上腕三頭筋筋のデータ

名称  上腕三頭筋
じょうわんさんとうきん
英語名称 Triceps brachii muscle 
起始 長頭:肩甲骨関節下結節
外側頭:上腕骨近位の後外面
内側頭: 上腕骨中部の後内面
停止 肘頭 
神経支配  橈骨神経(C7.8)

機能

肘関節の伸展

肩関節の伸展(長頭のみ)

肩関節の内転

触診の仕方

上腕骨の後面や外側で触れます。


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パーソナルトレーニングサービスを提供させていただいております。

習慣的なエクササイズと栄養は人生を変え、より良い方向へ向かわせることができます。

何歳でも、どんな体型でも、どこかが痛くても、どんな過去があっても同じです。
お気軽にご相談ください。

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目次